Fatima's Veggie & Meat Soup

Ingredients

• 3 medium red bell peppers

• 2 onions

• ½ cup of Nigerian palm oil

• Assorted meat

• Efo

• Yuro

• Spicy chilli pepper

• 3 tablespoons of ground crayfish and salt

• Dried catfish and stockfish

• 1 tablespoon Iru

• Maggi seasoning stock

For the meat

• Dry thyme

• Paprika

• Black pepper

• Curry thyme

• Maggi star

Recipe

1. Boil the assorted meat seasoned with the selected spices and herbs – add Maggi Seasoning stock to the broth and onions – with a handful of salt

2. Cover for 20-25 minutes with all ingredients to boil

3. Soften and boil dry fish separately for 5-10 minutes

4. Chop Efo into fine smaller pieces

5. Add fish to the boiled meat once it has been softened

6. Add a generous amount Nigerian palm oil into another pot and begin to heat up

7. Add ground crayfish to the oil mixture with 1 tablespoon of Iru – let it simmer for 10 minutes

8. Add spice to the oil (curry thyme, paprika and black pepper, all-purpose spices and Maggi star)

9. Add all the meat and fish to the oil – stir to mix meats

10. Leave to cook for 5 to 10 minutes before adding the vegetables

11. Once adding the vegetables mix, cover the top and leave everything to simmer

12. Reduce the heat once everything has simmered.

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Watch how she does it!